Chelsey McMichael
Coach at Xtra Mile Fitness
- Masters in Human Performance
- B.S in Exercise Science
- NSCS Certification
Programs by Chelsey
Chelsey started her fitness journey at Lindenwood University, where she pursued a degree in Exercise Science. There, she found success as a member of the University Olympic Weightlifting team and Women’s Rugby team being a part of their national championship teams. After graduating, Chelsey delved into coaching CrossFit and running the Olympic Weightlifting program at a gym. She worked with the strength and conditioning staff at various universities, including Lindenwood, SLU, and UMSL.
Along the way she got her Masters degree in Human Performance at Liberty University. She then worked in private personal training for 3 years with people of all ages and abilities. Before finding a home at Xtra Mile Fitness she had the incredible opportunity to serve as the head Athletic Performance coach for the Missouri Baptist University football team.
Outside of coaching Chelsey is an artist who specializes in blockprinting and making messes in my art studio. She loves nature, traveling and longboarding!