Fitness and Exercise

She Sat on the Fence for a Year. Here is What Ashley Wishes She Had Known Sooner.

Ashley spent a year thinking about walking through our doors.

She was stuck in a routine that was not working. Struggling to find motivation on her own. Knowing she needed a change but not quite getting there.

Three months after finally making that move she says she regrets every month she waited.

In this video Coach Brittany chats with Ashley and asks her three questions. What would you tell someone on the fence? What keeps you coming back? And what is the coaching here actually like?

Ashley’s answers are honest and specific. But the moment that will stay with you is a story she tells about an early class with Coach Abe. She was exhausted mid-lift, fighting through it, and she looked over at him. He already knew exactly where she was. No words needed. His reaction got her through it.

That moment is what Xtra Mile Fitness is built on.

If you have been sitting on the fence, Ashley’s message is simple. Just give it a shot. Come in for a No Sweat Intro. The only thing she regrets is the year she spent waiting to start.

Youtube video