Gym News

17 Years of Coaching. 6 Gyms. One Skydiving Proposal. Meet Coach Brenden.

Meet Coach Brenden.

17 years of coaching. 6 gyms across Missouri. A degree in Exercise Science. And a proposal story that starts with absolutely no interest in skydiving and ends with a 50 foot sign on the ground and a yes from his wife Casey.

We will get to that.

Brenden came to coaching because he fell in love with working out and wanted to help other people find what that experience could do for their lives. What has kept him going for 17 years is simpler than most people expect. He loves meeting people. Getting to know them as humans first. Becoming part of their journey. And being right there when they achieve something they have been working toward.

He says those wins genuinely make him happy. You will see exactly what that looks like when you watch him coach.

In this video Brenden introduces himself, shares why he has dedicated nearly two decades to this work, what he loves most about coaching the athletes at Xtra Mile Fitness, and tells the full story of a skydiving proposal he never planned to make.

It is worth watching to the end.

Youtube video