Meet Coach Kaelyn.
She is 22 years old, studying to become a registered dietitian, has a beagle, and maintains what she describes as a very serious sock monkey collection. She also has strong feelings about hammerhead sharks that she will tell you about if you ask.
But what brought Kaelyn to coaching is something that will resonate with anyone who has ever felt like their fitness routine was something being done to them rather than for them.
She coaches because she wants people to genuinely understand that fitness and proper nutrition are not here to punish you. They are here to help you. To support your life. To make everything outside the gym better.
In this video Kaelyn introduces herself, shares why she coaches, what she loves most about working with the athletes at Xtra Mile Fitness, and tells us which shark she would be if she had to choose.
You are going to want to meet her.
