Class schedule

CrossFit Classes

CrossFit Classes are group workouts that are led by a certified coach. In these classes we work on improving overall health and fitness for our athletes.

Weightlifting

Weightlifting sessions are led by a USAW certified coach and help athletes improve strength and technique. This program also has a team that competes in USAW sanctioned competitions.

Athletic Development

This program is for athletes ages 12-18 years old. The focus is to improve power, speed, and strength to help them better perform in their sports.

Our pricing

We offer membership options starting at just $135 per month. Learn more about our pricing options by clicking the button.

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